November 4, 2015
Person rubbing their neck

New Neck Pain Study

A new study in the UK shows that both the Alexander Technique and acupuncture are effective for chronic neck pain and have lasting results. More details […]
December 6, 2012

Keep Calm and Scroll On

I was surprised but not surprised to learn that at least one major orchestra has switched from paper scores to tablet computers.¬†Alexander Technique teachers and students […]
July 31, 2012

An Upward Mood

I just heard about this article from ELLE magazine about a writer’s quest for better posture. I say “quest” because the author tried several approaches to […]
June 15, 2012

Neck Free at On the Boards

Here’s a quick update from Seattle, where I’m performing with PETE at the NW New Works Festival at On the Boards.¬†Dress rehearsal went well last night, […]
May 8, 2012

New Neck Pain Study in UK

The prospect of a new large-scale study of the Alexander Technique makes my mouth water with anticipation. The new study, run by the University of York […]
September 7, 2011

How I Survived Watching “The Debt”

On Saturday, to escape the warmth and sunlight of Labor Day Weekend, I went and saw The Debt with Helen Mirren (meaning that Helen was in […]
March 26, 2011

Looking Down

I’ve been reading Malcolm Balk‘s book The Art of Running, and one of the many good points he makes is that we undermine our ability to […]