This is Your Child’s Brain on Music
October 27, 2014
A Party in Your Brain
February 10, 2015
Show all

It’s Not Just for Performers Anymore…

hands in shape of heart

Make love, not stress.

Did you know that the Alexander Technique is a life hack? Oh yes! This recent article in Entrepreneur magazine outlines the author’s experiences with the AT for stress relief, which – let’s face it – often goes hand-in-hand with back and neck pain.

Thank goodness we have a means to prevent stress (and pain) from interrupting our lives.

Wishing you a very healthy and happy 2015.

Leave a Reply

Your email address will not be published. Required fields are marked *