November 4, 2015
Person rubbing their neck

New Neck Pain Study

A new study in the UK shows that both the Alexander Technique and acupuncture are effective for chronic neck pain and have lasting results. More details […]
August 12, 2015

Stand Like an Egyptian

Oh, Heptup. You look quite fetching in your loincloth, but please only deploy your asymmetrical swagger while you’re modeling for a Greek sculptress. It’s true: those […]
April 29, 2015
Cast of Our New Girl

Find the Alexander Teacher!

Can you spot the Alexander Technique teacher in this photo of the cast of Our New Girl? You’ve got it, I’m on the far right! I’m […]
February 20, 2015

Music + Mucus = Unity

Today before her lesson a student blew her nose and said, “We’re rehearsing a piece with very fast sixteenth notes. It makes my nose run.” I […]
February 10, 2015

A Party in Your Brain

If you didn’t already believe in the enormous benefits of playing music, this charming article (it comes with a video!) is ready to convince you. Playing […]
January 12, 2015

It’s Not Just for Performers Anymore…

Did you know that the Alexander Technique is a life hack? Oh yes! This recent article in Entrepreneur magazine outlines the author’s experiences with the AT […]
October 27, 2014

This is Your Child’s Brain on Music

“…lead researcher Sylvain Moreno…found that music training enhanced the children’s “executive function”—that is, their brains’ ability to plan, organize, strategize and solve problems. And he found […]
October 17, 2014

Will We Ever Stop Collapsing?

    Sorry this is so small. The text isn’t as important as the use on display here – notice that one group is upright, and […]
August 12, 2014

Non-doing Can Be a Gateway to the Unexpected

We’ll miss Robin Williams. Watching this video of him with Koko the gorilla, I was struck by his non-doing-ness as he meets Koko. A delightful example of […]
May 20, 2014

Relationships 101: Don’t React Immediately

I first read this blog post a while back, and find myself returning to it again and again. It’s about parenting, something I don’t do, yet […]